Taste-of-Home Skillet

Name: Taste-of-Home Skillet
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 1 1/2 tablespoons olive oil; 1 (10-ounce) chicken breast, boneless and skinless, cut into strips; 3 cloves garlic, minced; 2 cups zucchini, chopped; 1 red bell pepper, chopped; 1 cup frozen peas; 2 cups rice, cooked; 1 1/2 tablespoons tamari sauce; 3 scallions, thinly chopped

Chicken Stove-Top Vegetable

Time: 20 minutes

Yield: 3 servings

About

Ah, it's great to be home! And what's even better is getting to eat at home. Taste-of-Home Skillet brings together some fresh veggies, juicy chicken, and fluffy rice so you can fill your bowl with all the good things you've been missing. After traveling and eating all the greasy things, nothing is better than a healthy, home-cooked meal. Taste-of-Home Skillet will always be the one you crave once you and your suitcase have made their return!

Ingredients

1 1/2 tablespoons olive oil
1 (10-ounce) chicken breast, boneless and skinless, cut into strips
3 cloves garlic, minced
2 cups zucchini, chopped
1 red bell pepper, chopped
1 cup frozen peas
2 cups rice, cooked
1 1/2 tablespoons tamari sauce
3 scallions, thinly chopped

Directions

Step 1 -In a skillet over medium heat, add the olive oil.

Step 2 -Add the chicken strips to the heated oil and cook, about 4 minutes.

Step 3 -Add the garlic, the zucchini, and the bell pepper to the chicken strips and sauté, about 2 minutes.

Step 4 -Stir the peas into the chicken mixture and cook, about 3 minutes.

Step 5 -Add the cooked rice and the tamari sauce to the chicken mixture and cook, stirring occasionally, until the rice is toasted and the meat reaches an internal temperature of 165 degrees F and the juices run clear, about 2-3 minutes.

Step 6 -Stir the scallions into the chicken mixture and cook, about 1-2 minutes. Turn off the heat.

Step 7 -Serve.

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