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Tropical Smoothie

Serves 1VegetarianDrinks

Time: 5 minutes

Yield: 1 serving

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About

The Tropical Smoothie is a vacation in a glass. How do we know this? Well, it's extremely chill, as all the best vacations are, and so refreshing and relaxing. It has flavors that teleport you to your favorite destinations, with tangy pineapple and creamy bananas evoking the white sand beaches of faraway islands. Finally, the Tropical Smoothie is nurturing and filling, restoring you so you can take on anything, as only a good break can. Plus, it only takes 5 minutes to make, so you can get back to swinging in your hammock in no time. Like we said, vacation in a glass!

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Ingredients

  • 1/2 cup milk or almond milk, can substitute pineapple juice
  • 1 cup frozen pineapple
  • 1 cup frozen strawberries
  • 1 banana, frozen
  • 1/2 cup low-fat vanilla or plain yogurt

Directions

Step 1 -Add the milk, the pineapple, the strawberries, the banana, and the yogurt to a high-power blender.

Step 2 -Blend until smooth.

Step 3 -Serve.

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